Rock Again - Audio clips, funnies and listen again to exclusive live sessions.
Sports reporters Ben Ransom and Sean Allen-Moy took up their bows - and journeyed into the Cheshire countryside
Sports reporter Ben Ransom and Scott Keenan give it a go
Sports reporter Ben Ransom gives it a go down at Manchester Velodrome
We throw ourselves in at the deep end - at Manchester Clay Pigeon shooting club
Who gets your vote this week ?